Health Reasons For Cycling
And if you remain unconvinced with the issue of global warming, you might want to realize that you are burning the Earth's supply of gas and oil (fossilized fuels) at an unsustainable rate. There are many campaigns about the use of alternative energy to scale back our excessive dependence on fossilized fuels. We should not forget that we possess our own Integrated Personal Energy Source called "The Body".
Health Reasons For Cycling
Whilst we are on the subject of the human body, riding a bike provides a tremendous fitness benefit. When you cycle a minimum of 3 times a week to the point where your heart and breathing rate increase for half an hour or more, you are meeting the suggested minimum exercise level that healthcare professionals advise of all of us. Riding a bike is a good type of exercise that you can have when you are making bike riding your primary means of transport whenever you go to the office.
